Our attempt at losing weight, saving money, and eating ethically without sacrificing flavor.
Friday, April 8, 2011
Mushroom Gravy
We were looking for something hearty and wintery at the end of March because it was still raining and cold outside, and I also had a bunch of mushrooms that we needed to eat before leaving town, so I thought hey, mushroom gravy.
There's some contention in the household over whether or not mushroom gravy constitutes a center of the plate per se: the theory behind mushroom gravy is that the umami and deep flavors from caramelized mushrooms and onions will transform even the most pedestrian of starches and liquids into something magical.
I think of it as mushrooms in gravy, but I can understand how some would consider it merely a sauce.
To that extent we settled on some steamed broccoli florets and tofu cutlets. I made what I felt was a pretty convincing argument for mashed potatoes but I was persuaded to roast them instead.
I started sweating a medium yellow onion and about 12-17 criminis in olive oil. Properly done, this takes a while, so I scrubbed, wedged, oiled, and seasoned six russets and got them roasting.
Keeping an eye on the mushrooms, I got some water boiling for steaming, cut the florets from two heads of broccoli and sliced a block of tofu into eight slabs. These slabs got salt and pepper on both sides and went into shimmering margarine for eight-ish minutes a side, or until golden brown.
When the tofu is all cooked, and the oven fries are all roasted, and the broccoli is approaching crisp-tenderness, it is time to transform our mushrooms into mushroom gravy.
Since I didn't have any stock on hand, I whisked a pretty hefty tablespoon each of (organic white whole wheat etc) pastry flour and nutritional yeast into a quarter-cup of soy sauce and a half-cup of water. With this ready, I deglazed the pan with two ounces of dry vermouth. When all the sticky bits were moving again, in goes the flour-and-water mixture.
This gets brought to a boil and then down to a simmer. Maybe a taste. Does it maybe need a dash of Frank's Red Hot Sauce? Yes, yes it does.
Plate up two slices of tofu and a handful each of wedges and florets. Smother with delicious, delicious gravy.
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