Saturday, April 16, 2011

Black Bean Pineapple Soup-Stew-Chili

One of my favorite blogs is the Fat Free Vegan Kitchen.  Susan's recipes are full of flavor and very WW-friendly.  And her pictures are gorgeous, making the site a delight to read!

So when I saw the recipe for Black Bean Pineapple Soup-Stew-Chili, I decided I had to try it.


Not quite a pretty as the pictures on the site, but you get the idea.

This is definitely on my list of foods to make again.  It was spicy, filling, and easy - all at about 210 calories a serving!  There is only one thing I'd do differently - instead of using crushed pineapple, next time I make this, I'll probably use chunks of pineapple.  The crushed pineapple added sweetness to the stew, but it would have been really satisfying to be able to bite into a big piece of sweet pineapple while eating this.

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