Weekly Loss: 0 pounds
Total Loss (since 8/10): -30 pounds
So do you remember last week when I said I was going to track everything? Yeah, didn't happen. I tracked all of Saturday, part of Sunday, and didn't open my tracker for the rest of week.
I guess I should be happy that even without tracking, I was able to maintain.
My leader says that if you go two days without tracking, it's time to mix up your tracking method. I realized after the last two weeks, tracking online just wasn't working for me.
So I bought the "Ultimate 3 Month Tracker" - it's a small notebook that I can keep in my purse, so I can keep it on me. So far I've tracked all of yesterday, and breakfast from this morning.
No comments:
Post a Comment